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Originally shared in Episode 171 of the Fibromyalgia Podcast®, adapted for readers of The Fibro Compass℠.
Looking for fibro-friendly tools or the perfect gift for someone with fibromyalgia? This year’s Fibromyalgia Gift Guide — aka Tami’s Favorite Things 2025 — highlights my top-tested, most-loved products that make life easier, calmer, and a little more fun.
Welcome to Tami’s Favorite Things for 2025!
Each year, I try new fibro-friendly products — tools, gadgets, and comfort items that make life with fibromyalgia easier, more comfortable, and (let’s be honest) a little more fun.
I don’t test these in a lab — I live with them. I use them, travel with them, and notice how they work in real life. The best ones make a measurable difference — I feel the change in my body and see it in my data, whether that’s deeper sleep, better heart-rate variability, less pain, more energy, or faster recovery after stress.
It’s important to note that companies can’t pay to be included on this list. Tami’s Favorite Things are exactly that — my favorite things. Each one is something I personally use, love, and recommend to my clients — and to you — because they’ve proven themselves where it matters most: in real life. These tools are genuinely worth your time and money.
This article will give you a sneak peek at three of my top favorites for 2025 — one from each of the main categories in this year’s list:
- Fibro Game-Changers — science-backed tools that support your body
- Everyday Comforts — small luxuries that make life more comfortable and enjoyable
- Daily-Life Helpers — practical gadgets that just make life easier
But these highlights are just the beginning. The full guide — Tami’s Favorite Things 2025 — includes all eight fibro-tested products (well, nine, since one’s a two-for!) complete with photos, notes, shopping links, and discount codes when available.
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Note: This post contains affiliate links. If you click through and make a purchase, we will likely receive a small commission. Read about what we do and don’t promote here.
Fibro Game-Changer: Apollo® Wearable + SmartVibes™
When my Apollo® wearable first arrived, I had just come home from a long trip — tired, wired, and stressed from flying. Within minutes of putting it on, my headache and tension started melting away. It was impressive! That night, my sleep tracker showed a big drop in heart rate and a jump in heart rate variability, confirming I had quality, restorative sleep. I was hooked! Since then, I’ve noticed a steady improvement in my sleep. In fact, my Apollo app shows that last night it helped me get an extra 27 minutes of sleep.
Developed by neuroscientists, the Apollo uses gentle, low-frequency vibrations to calm your nervous system and improve your resilience to stress. You can think of it like music for your body — instead of sound, it plays vibration “songs” that cue your body to relax, focus, or recharge. Vagus Nerve Stimulation devices are all the rage right now, and this is my favorite option for calming and resetting the nervous system.
I wear mine on my ankle 24/7 — but it can be worn on your wrist or clipped to your clothing. It helps me focus when I’m working, gives me social and creative energy, and helps me sleep more deeply at night. I’ve used it to stop a headache in its tracks, control nausea, and calm me down after stressful events. My favorite feature, SmartVibes, detects when I start to wake up at night and gently eases me back into sleep — and with fibro, every minute of extra sleep that’s deeper and more restorative is everything.
The Apollo wearable device is my top pick for improving fibromyalgia sleep, calming the nervous system, and building resilience to stress. It’s also one of the few tools I’ve seen deliver measurable results — not just in how I feel, but in my data: better heart-rate variability, more deep sleep, and faster recovery after stress, just to name a few.
Inside the full guide, you’ll find a special discount code only for my followers, a direct shopping link, and even a free way to “try the vibes” using your phone before you invest in a device.
Want more? Listen to me share how I use my Apollo wearable in Episode 171 of the Fibromyalgia Podcast® — or watch the video on our YouTube channel.
Everyday Comfort: Sistaco Mineral Bond Nail System
You might wonder why a nail system made my list of fibro-friendly favorites — but if I could only choose one favorite thing for 2025, this would be it!
I’ve always loved having pretty nails, but doing them myself used to be a disaster (imagine a five-year-old doing your mani!). Regular polish chipped in just three days, salon visits took hours, and the smell and chemicals gave me headaches. I finally gave up — until I discovered Sistaco's Mineral Bond Nail System. This picture is my real nails, done by me, using a fun color called Candle (in the sun it has blue sparkles!!). Maybe not a perfect mani, but not bad either!
Sistaco (pronounced sista-co, short for “sisters company”) is certified non-toxic and 16-free, meaning it’s been independently verified to be free from 16 of the most common harmful chemicals found in traditional nail products. Instead of liquid polish or gels, it uses a mineral loose powder that you brush over a clear base coat and seal with a top coat. The result? Beautiful, durable color that lasts a week or more — with virtually no smell or mess. (Unless you dump a pot on the floor like I did the other day — but even then, a quick vacuum was all it took to clean up. Winning!)
It’s quick, odor-free, and very forgiving — perfect for those of us who aren’t great at painting our nails or on days when your hands don’t cooperate. I’ve even seen people with arthritis, tremors, or limited dexterity use it successfully. On a recent 10-day cruise, my Sistaco manicure stayed flawless the entire trip! I change colors weekly just because I want to, not because I have to — though some ladies get two or three weeks out of theirs.
I never thought doing my nails would become a new fibro-friendly hobby, but here we are. Some people knit or craft — I Sistaco! It’s relaxing, creative, and gives me that little extra sparkle I love.
Plus, Finney loves to help, as you can see here, and who wouldn't want adorable orange fuzz in all their nail colors? >^..^<
Get the full guide for the direct shopping link, along with all of my 2025 favorites.
Want more? Hear me share my experience with Sistaco in Episode 171 of the Fibromyalgia Podcast® — or check out my latest nail color creation on our YouTube channel!
Finn loves to help!
Daily-Life Helper: Ultrasonic Cleaner with UV Sanitizer
Not glamorous — but oh-so-useful.
I’ve worn a night guard for nearly 30 years because of clenching my jaw at night (fibro friends, I know you get it!). I even cracked a crown once! Cleaning it, though? Total pain. It was one of those tiny daily annoyances that bug you just enough to notice but never enough to fix — until one day, I couldn’t handle it anymore!
Enter my cordless ultrasonic cleaner with a built-in UV sanitizer.
Example ultrasonic device
Now my morning routine is simple: drop in my night guard with a little dish soap, run a quick cycle, and it comes out sparkling clean — no effort required. The UV light kills germs (especially helpful when you’ve been sick), and the whole thing is small enough to tuck in a drawer when I’m done.
I’ve even used it to clean and sanitize tweezers, clippers, and jewelry. Every night, my wedding ring gets a quick spa treatment so it stays super sparkly. My exact model isn’t sold anymore, so the one shown here is just an example. In this year’s Tami’s Favorite Things guide, I share what to look for so you can choose the right one without wasting money.
Proof that sometimes the smallest upgrades can make a huge difference. $35 is a small price to pay to fix that daily annoyance — and save your sanity.
Get the full guide for the shopping link and details on all of my 2025 fibro-friendly favorites.
Get the Full List — Free!
Those are just three of my favorites from this year’s list — one from each category: Fibro Game-Changers, Everyday Comforts, and Daily-Life Helpers.
Inside the full Tami’s Favorite Things 2025 Guide, you’ll find all eight of my top fibro-friendly picks (well, nine — one’s a two-for!) complete with stories, notes, photos, and discount codes where available.
Grab your free copy here → Download the 2025 Guide
When you sign up, you’ll also get links to my lists from previous years — in case you missed them!
I’d Love to Hear from You
Have you tried any of these? Or do you have a fibro-friendly favorite you think I should test for next year’s list?
Reach out to me here or find me on social media — I’d love to hear what’s making your life a little easier, more comfortable, and more fun.
Because you deserve tools that truly support better sleep, less pain, steadier energy, and more joy in your day.
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Get my curated guide to the best fibro-friendly tools, comforts, and gadgets — personally tested and truly worth your time and money.
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Photos courtesy of Tami Stackelhouse. Product names, images, and logos are the property of their respective owners.
About Tami Stackelhouse
Tami Stackelhouse is an award-winning author, founder of the International Fibromyalgia Coaching Institute (IFCI), and one of the most influential voices in fibromyalgia today, having helped hundreds of thousands of people worldwide rethink what is possible with fibromyalgia. Through her signature Fibromyalgia Wellness Framework℠, Tami is helping transform the way fibromyalgia is understood, supported, and lived — moving people beyond symptom management and into a future they once believed was out of reach.
Photo by Emily Broadbent
