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Note: Each module builds on the one before it. You will get the most from this course if you watch the modules in order and complete that module's assignments prior to the next module.

Be sure to "Mark Page Complete" in the bottom right corner of each page to complete each module.

Join your instructors and other course attendees in a mindful self-compassion retreat! In this module, Robin will walk us through the mindful self-compassion mini-retreat she uses with her clients. Today is all about YOU and experiencing this practice for yourself.

Today's module will equip you to use the practice of Mindful Self-Compassion with your own clients. Receive an overview of the Mindful Self-Compassion Scale, review research, and receive tips on practicing Mindful Self-Compassion. Robin will also cover the concept of Backdraft and why it's a sign of progress.

Additional Support

To receive on-going support from Robin, Tami, and our IFCI alumni community, join our IFCI Alumni Association, with weekly group coaching calls and exclusive Facebook support group!


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