Following your fibromyalgia treatment plan but still feeling stuck? Discover a different way to look at what might be missing—and where to turn next.
What happens when you bring fibromyalgia coaches together for three days of learning, self-care, good food, and plenty of laughter? Come inside the 2026 IFCI Alumni Retreat.
Certified Fibromyalgia Coach® Jeannette Rechsteiner shares how she learned to ease up on perfectionism and care for herself without giving up her ambition.
Fibromyalgia is real — but it doesn’t look exactly the same in every person. Tami Stackelhouse joins Dr. Michael Haley to talk about symptoms, remission, coexisting conditions, and why not having answers yet doesn’t mean there aren’t answers.
What if your fibromyalgia symptoms aren’t coming out of nowhere? Learn how to recognize your body’s early warning signs, prevent flares before they start, and create your own Body’s Owner’s Manual so you can spend less time reacting to symptoms and more time living your life.
Many people with fibromyalgia are working hard to feel better but still aren’t seeing the progress they hoped for. In this article, Tami shares three often-overlooked reasons symptoms may stay stuck, even when you’re doing many of the right things. Understanding these hidden roadblocks can help you identify what may be standing in the way of your progress.
Good care is not extra or optional. After a personal healthcare experience that changed her perspective, Tami explores how compassionate, patient-centered care can reduce stress, improve the patient experience, and help people with fibromyalgia feel truly seen, heard, and understood.
Many people with fibromyalgia feel discouraged when their doctor doesn’t have answers. Tami explores why this doesn’t mean your journey is over and explains the role doctors play in the healthcare system. You haven’t tried everything. You’ve just tried everything they know — and everything you know.
Cherry blossoms have long been Tami’s symbol of hope for fibromyalgia. In this Fibromyalgia Awareness Day message, she reflects on the resilience and beauty they represent and shares why getting your life back is possible—even when it feels out of reach.
Uncertainty can drain more energy than you may realize. Tami shares a personal experience that revealed how unanswered questions, open loops, and the unknown can contribute to fatigue, brain fog, and overwhelm—and why this isn’t an excuse, but a very real response to uncertainty.